Should you buy organic or not?
This topic has been one debated many times over.
As MD was born in Southern California, we were exposed to a lot of this discussion.
We can see both sides of the argument and do respect some of the comprises that have come through, such as at least buying the dirty dozen organic.
The Dirty Dozen (with two bonus items), according to the EWG, include:
- Apples
- Peaches
- Nectarines
- Strawberries
- Grapes
- Celery
- Spinach
- Sweet Bell Peppers
- Cucumbers
- Cherry Tomatoes
- Snap Peas (Imported)
- Potatoes
- Hot Peppers
- Kale/Collard Greens
Otter Tip: Another way to decide when to buy organic, if you can’t remember the list, is to ask yourself if you’ll be eating the skin. If you are, try to get organic.
Now, check out this video below from the Swedish company, Coop.
https://www.youtube.com/watch?v=oB6fUqmyKC8
Let’s have some fun with food with a game of “I spy…”
Did you guess all five?
If not, before you look at the answers, why not take a second look?
Ok, here are the answers…
Butterfly – Green tongue – Grumpy Zorro – Buzz Lightyear Armor – Love
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Stay tuned as we speak to more about healthy eating by offering tips and recipes.
